Swedish Massage uses various superficial strokes to relax muscles and relieve tension. This is the most common type of massage experienced by people receiving massage therapy.
Deep Tissue Techniques reach deeper layers of muscle tissue and serve to release tight, knotted, or troublesome points within the muscle tissue.
Myofascial Techniques consist of long, slow strokes along the length of the muscle and stretches the fascial tissue which surrounds the muscles. This is particularly helpful in relieving congestion of the fascia, thereby releasing tension and pain in the affected muscles.
Medical Massage is training to work with clients to customize sessions designed to relieve pain and symptoms associated with many chronic diseases and injuries. | |
